QQQM vs XLK ETF comparison

INVEST & COMPOUND · ETF RESEARCHGrowth and Tech ETFs · Comparison · Reviewed November 9, 2026
Invest & Compound · ETF ResearchData: Issuer pages and files, Sep 30 to Nov 6, 2026

QQQM vs XLK

Nasdaq-100 against a pure technology fund

QQQM follows the Nasdaq-100 and holds 102 stocks, with the 100 or so largest non-financial companies on the Nasdaq. XLK holds 76 stocks and follows a different index, so the two share many of the same giant technology names but weight them differently. Costs differ: QQQM charges 0.15% and XLK charges 0.08%.

QQQMInvesco NASDAQ 100 ETF
Technology68.0%Consumer discretionary15.1%Communication5.9%Health care3.8%Industrials2.8%
Holds102 stocks
Ten largest positions49.6%
Expense ratio0.15%
Net assets$101.7B
PaysQuarterly
Launched2020
XLKState Street Technology Select Sector SPDR ETF
Technology100.0%
Holds76 stocks
Ten largest positions64.5%
Expense ratio0.08%
Net assets$109.6B
PaysQuarterly
Launched1998
!
QQQM holds 102 stocks and XLK holds 76. Their ten largest positions overlap heavily.
0.07%Expense ratio gap: QQQM 0.15%, XLK 0.08%
5Shared top-ten stocks (lists dated Sep 30, 2026)
49.6% / 64.5%Ten largest positions, QQQM / XLK
0 – 3Return windows led, QQQM – XLK
QQQM: Invesco fund pages and files (see Documents and sources). XLK: State Street fund pages and files (see Documents and sources). Educational, not advice.
Quick answerUpdated November 9, 2026

QQQM vs XLK, the short answer

QQQM and XLK differ mainly in what they hold and what they charge. Expense ratios are 0.15% and 0.08%. NAV returns, annualized (both to Sep 30, 2026): 1 year 23.79% vs 39.47%; 3 years 28.11% vs 34.49%; 5 years 16.40% vs 22.14%. Neither is better for everyone; the choice turns on cost, how concentrated in technology you want to be, and what you already own.

CostXLK costs less: 0.08% vs 0.15%$15 a year per $10,000 vs $8
Holdings102 vs 76 stocksTen largest 49.6% vs 64.5%
YieldSimilar, all low.SEC yield 0.43% vs 0.49%
Track recordSee the returns section.1 year 23.79% vs 39.47% (1 year)
Figures from the issuer pages named in the data room, with dates. Educational, not advice.
OverlapTop-ten lists · weights as of the dates shown

QQQM vs XLK overlap, if you own both

68.0%sector overlap (this page) · 5 shared top-ten stocks

QQQM · ten largest holdings

As of Sep 30, 2026
  1. 1NVIDIA NVDA8.36%Both
  2. 2Apple AAPL7.38%Both
  3. 3Alphabet (all classes) GOOGL5.93%Only here
  4. 4Microsoft MSFT5.78%Both
  5. 5Micron Technology MU5.04%Both
  6. 6Advanced Micro Devices AMD4.19%Both
  7. 7Amazon AMZN4.08%Only here
  8. 8Meta Platforms META3.27%Only here
  9. 9Tesla TSLA2.83%Only here
  10. 10Space Exploration Technologies —2.71%Only here

Ten largest total 49.6%

XLK · ten largest holdings

As of Sep 30, 2026
  1. 1NVIDIA NVDA15.47%Both
  2. 2Apple AAPL13.61%Both
  3. 3Microsoft MSFT10.66%Both
  4. 4Advanced Micro Devices AMD5.06%Both
  5. 5Broadcom AVGO4.68%Only here
  6. 6Micron Technology MU4.47%Both
  7. 7Intel INTC3.39%Only here
  8. 8Palantir Technologies PLTR2.44%Only here
  9. 9Cisco Systems CSCO2.40%Only here
  10. 10Lam Research LRCX2.33%Only here

Ten largest total 64.5%

Shared by both · 5 companies

CompanyQQQM weightXLK weightGap
NVIDIA NVDA8.36%15.47%-7.11 pts
Apple AAPL7.38%13.61%-6.23 pts
Microsoft MSFT5.78%10.66%-4.88 pts
Micron Technology MU5.04%4.47%+0.57 pts
Advanced Micro Devices AMD4.19%5.06%-0.87 pts

Only in QQQM’s top ten: Alphabet (all classes), Amazon, Meta Platforms, Tesla, Space Exploration Technologies. Only in XLK’s top ten: Broadcom, Intel, Palantir Technologies, Cisco Systems, Lam Research.

In QQQM’s top ten
In XLK’s top ten
68.0%
sector overlap (this page) · 5 shared top-ten stocks
NVIDIA
Apple
Microsoft
Micron Technology
Advanced Micro Devices
Biggest sector gaps: information technology is 68.0% of QQQM but 100.0% of XLK; consumer discretionary is 15.1% of QQQM but 0.0% of XLK

The twist

Sector overlap (this page)
68.0%
Top-ten weight, QQQM
49.6%
Top-ten weight, XLK
64.5%

5 of the same stocks sit in both top-ten lists, and the sector mixes overlap by about 68.0% by this page’s arithmetic. Holding both adds little: the biggest positions are the same companies, so you are mostly repeating the same exposure.

Top-ten lists: QQQM Sep 30, 2026, XLK Sep 30, 2026. Sector tables: QQQM Sep 30, 2026, XLK Sep 30, 2026. Dates are matched. Sector overlap is this page’s sum of the smaller sector weight in each fund. Not advice.
GoalsCharacteristics, not recommendations

QQQM vs XLK, one goal, which fund?

FundYour goalWhyThe evidence
XLKLower costLower expense ratioXLK 0.08% vs QQQM 0.15% ($8 vs $15 a year per $10,000)
QQQMBroader coverageMore holdingsQQQM holds 102 stocks; XLK holds 76
QQQMA flatter top tenLess weight in the largest namesTen largest: QQQM 49.6% vs XLK 64.5% (Sep 30, 2026 vs Sep 30, 2026 dates)
XLKHigher 5 years returnLed over 5 yearsQQQM 16.40% vs XLK 22.14% annualized NAV (both to Sep 30, 2026)
NEITHERThe same market directionBoth are U.S. stock funds with heavy technology exposureBoth can fall sharply when technology falls; fees do not change that
Fund figures from the issuers named in the data room. Examples, not recommendations.
HoldingsFive largest · full top-ten tables in the data room

QQQM vs XLK, where the money goes

QQQM · Invesco, Sep 30, 2026

XLK · State Street, Sep 30, 2026

Concentration: QQQM ten largest total 49.6% and XLK total 64.5%.
Top ten as listed by each issuer on the dates shown. Alphabet appears as one line (all classes) in Invesco lists and as two share classes in the other lists, which affects ranks. Weights move with prices. Not advice.
ReturnsCalendar years and annualized NAV returns

QQQM vs XLK returns, different periods, different winners

Calendar-year returns: NAV total return (Invesco) for QQQM; total return (third-party, ChartRow) for XLK.

+23.79%QQQM 1-year NAV return to Sep 30, 2026
+39.47%XLK 1-year NAV return to Sep 30, 2026
16.40% vs 22.14%5 years annualized NAV return, QQQM vs XLK (both to Sep 30, 2026)
1 year 23.79% vs 39.47%; 3 years 28.11% vs 34.49%; 5 years 16.40% vs 22.14%. Differences reflect what each fund holds and, to a lesser degree, fees.
Matched dates: QQQM led 0 of 3 windows and XLK led 3. Past performance does not guarantee future results.
FeesAs stated by each issuer

QQQM vs XLK, what each fund costs a year

$15QQQM, per $10,000 · 0.15%
$8XLK, per $10,000 · 0.08%
The fees are 0.15% and 0.08%, so the calculator below shows a difference of $7.00 a year per $10,000.
QQQM expense ratio 0.15% (issuer). XLK expense ratio 0.08% (issuer). Illustrative arithmetic, not a forecast.

The data room

Every figure behind the QQQM vs XLK cards above, with its source, date and evidence grade. Open the issuer documents before relying on any number.

QQQM vs XLK key facts

Evidence grade: Issuer issuer page · Mixed issuer plus provider · 3rd party
MetricQQQMXLKGrade and source

Portfolio characteristics

MetricQQQMXLKGrade and source

Net assets are issuer figures on different dates (QQQM $101.7B Nov 9, third-party; XLK $109.6B Nov 6), so they are not matched. Figures that were not available are left out rather than estimated.

QQQM vs XLK holdings and top ten

Click a tile · QQQM: Invesco, Sep 30, 2026 · XLK: State Street, Sep 30, 2026
Consumer staplesHealth careEnergyTechnologyFinancialsConsumer discretionary
Select a tile
Tile area is proportional to weight.
QQQM
#HoldingWeight
XLK
#HoldingWeight

Top ten sums: QQQM 49.6% · XLK 64.5%. 5 shared top-ten stocks. Weights change.

QQQM vs XLK sector exposure

QQQM: Sep 30, 2026 · XLK: Sep 30, 2026
QQQM
XLK
Implication. QQQM is led by technology 68.0%, consumer discretionary 15.1%, communication 5.9%. XLK is led by technology 100.0%.

The sector mirror

QQQMXLK
Implication. Sector gaps: information technology is 68.0% of QQQM and 100.0% of XLK (Sep 30, 2026 vs Sep 30, 2026; sector labels differ between providers, so cross-provider gaps are approximate).

Same funds, different lenses

Implication. Technology and communication carry most of the weight in the growth funds. Groupings use each issuer’s sector labels and are not matched across providers.

Company size

Both hold large companies. QQQM holds 102 stocks and XLK holds 76.

What you actually own

IndexQQQM tracks the Nasdaq-100 Index. XLK tracks the Technology Select Sector Index.QQQM · XLK
HoldingsQQQM holds about 102 stocks; XLK holds about 76.Top ten 49.6% vs 64.5%
WeightingIndex rules differ; large companies carry the largest weights in each. See each prospectus for the exact method.Index-based
StructureBoth are exchange-traded index funds; see each prospectus for legal form and tax treatment.Legal form

QQQM vs XLK performance

Issuer figures, both to Sep 30, 2026

Average annual returns from issuer pages and fact sheets (both to Sep 30, 2026). “Since inception” starts in different years for each fund (QQQM 2020, XLK 1998), so those columns are not like for like. Past performance does not guarantee future results.

Latest returns. Year to date: see the fund pages for current values; the dates differ across issuers, so do not rank on them.

Growth of a hypothetical $10,000 · NAV total return, both to Sep 30, 2026

Both funds derived from the issuers’ annualized NAV returns (compounded). Distributions reinvested, fund expenses deducted. Illustration, not a forecast.

QQQM vs XLK dividends and dividend growth

Latest eight payouts each
QQQM ex-datePayable$ / shareXLK ex-datePayable$ / share
$1.32QQQM last four payouts
$0.83XLK last four payouts
+5.5%QQQM last four vs prior four
+10.1%XLK last four vs prior four

Quarterly payouts per share, newest first

–QQQM: last four payouts vs prior four
–XLK: last four payouts vs prior four
$1.316QQQM last four payouts
$0.835XLK last four payouts
QuarterQQQM vs same quarter a year earlierXLK vs same quarter a year earlier

Single payouts are noisy; a four-quarter comparison is steadier. Computed from the distribution tables above.

Yield definitions
MeasureQQQMXLK
30-day SEC yield0.43% (Sep 30)0.49% (Nov 6)
Trailing 12-month0.47% (Nov 9)0.51% fund distribution yield (Nov 6)
Last four payouts$1.316 per share$0.835 per share
FrequencyQuarterlyQuarterly

Per-share payouts differ because share prices differ, so compare yields rather than dollars. Payouts shown: QQQM 8, XLK 8. See what is dividend yield and yield vs total return.

QQQM vs XLK concentration and overlap

Ten largest positions · shared holdings
5Shared top-ten stocks
68.0%Sector overlap · this page
32.5% / 49.5%Top five, QQQM / XLK
15.5%Largest single position

Rank by rank, the ten largest positions of each fund. Top five: QQQM 32.5%, XLK 49.5%. Top ten: QQQM 49.6%, XLK 64.5%.

Implication. Apple, NVIDIA and Microsoft sit near the top of almost every fund in this category, so owning two of them repeats a large slice of the same holdings.

QQQM vs XLK trading and liquidity

Issuer and fund pages · Sep 30 to Nov 6, 2026
$101.7B / $109.6BNet assets, QQQM / XLK (dates differ)
381.28M / 664.66MShares outstanding, QQQM / XLK
$279.49 / $164.74Latest close, QQQM / XLK
Nasdaq / NYSE ArcaExchange, QQQM / XLK

Large funds like these usually trade with small spreads, but check the live spread before you trade. A spread of 0.01% is about $10 between the buy and sell price on $100,000. Use limit orders for large trades and avoid the first and last minutes of the session. See creation, redemption and trading for how NAV, premiums and spreads arise.

QQQM vs XLK fees in dollars

As stated by each issuer
BalanceQQQM (0.15%)XLK (0.08%)Gap per year
$10,000$15$8$7
$50,000$75$40$35
$100,000$150$80$70

Expense ratio is taken from fund assets, not billed. It excludes the bid/ask spread, any premium or discount to NAV, brokerage commissions and taxes. XLK’s 0.08% is the gross ratio shown on the State Street fact sheet.

QQQM vs XLK, how each fund picks its stocks

Index approach, in plain language

QQQM · Nasdaq-100 Index

QQQM tracks the Nasdaq-100 Index. QQQM holds about 102 stocks and was launched in 2020; the ten largest positions total 49.6%. Index rules and rebalance dates are in the fund’s prospectus.

XLK · Technology Select Sector Index

XLK tracks the Technology Select Sector Index. XLK holds about 76 stocks and was launched in 1998; the ten largest positions total 64.5%. Index rules and rebalance dates are in the fund’s prospectus.

Exact eligibility rules, caps and rebalance dates sit in each prospectus and index methodology; read them before relying on this summary.

QQQM vs XLK, why yield and returns differ

Sector mix explains much of the gap

QQQM follows the Nasdaq-100, an index of about one hundred of the largest non-financial companies on the Nasdaq. XLK follows a different index, so it holds a different mix of companies and weights them differently. The largest names overlap, but the Nasdaq-100 usually carries a larger share in a few technology and internet leaders, while a broader growth fund spreads weight across more sectors. Over any window the results can diverge in either direction, and the gap comes mostly from what each fund holds, not from fees.

How to decide between QQQM and XLK

A step-by-step framework

Start with what separates them: Cost separates them: QQQM charges 0.15% and XLK charges 0.08%. Then check what you already own: 5 top-ten stocks are shared, so holding both adds little.

  • Step 1 · Cost: QQQM 0.15% vs XLK 0.08%.
  • Step 2 · Concentration: ten largest positions 49.6% vs 64.5%.
  • Step 3 · Sector: technology is 68.0% of QQQM and 100.0% of XLK.
  • Step 4 · Overlap: use the Diversification Calculator against what you own.

Most investors would pick one rather than both. For a comparison with the S&P 500, see VOO vs QQQ. Size the position against your whole portfolio.

QQQM vs XLK for Canadian investors

Currency, withholding tax and account type

QQQM and XLK are U.S.-listed and trade in U.S. dollars, so buying them from a Canadian account usually involves converting Canadian dollars, which adds a cost on both entry and exit. Currency moves also change your return in Canadian dollars even if the funds are flat in U.S. dollars.

U.S. dividends paid to Canadian residents can be subject to U.S. withholding tax, generally 15% under the Canada-U.S. tax treaty. An RRSP is generally exempt from that withholding on U.S. dividends, while a TFSA is not; in a taxable account the withheld amount may be claimable through the foreign tax credit. Both funds have low yields, so the withholding in dollar terms is small on a given balance.

Confirm the rules for your account with a tax professional. This is general education, not tax advice.

Risks of QQQM and XLK

What can go wrong

Shared risks

  • Both hold U.S. stocks and can fall with the market. In 2022, the calendar-year NAV return was QQQM -32.5%, XLK -27.7% (issuer figures where captured).
  • Both are heavily weighted to a handful of technology and internet companies, so a decline in those names moves both funds.
  • Neither holds bonds or international stocks, so neither diversifies across asset classes or countries.
  • Growth and technology stocks can fall further than the broad market when interest rates or expectations change.

Fund-specific risks

  • QQQM: ten largest positions total 49.6%; technology 68.0% (Sep 30, 2026).
  • XLK: ten largest positions total 64.5%; technology 100.0% (Sep 30, 2026).
  • Both: exchange-traded structure; see each prospectus for legal form.
  • Both: a low yield means little income cushion in a falling market.

QQQM vs XLK taxes and account placement

General education, not tax advice

Both funds invest in U.S. stocks. Their yields are low, so most of the return is price change, which is taxed when you sell in a taxable account. Check the tax documents of each fund for its capital gains distribution history. U.S. taxpayers may see some dividends taxed at lower qualified rates if holding-period rules are met.

For Canadian account types and withholding tax, see the Canadian section above. Confirm the rules for your account with a tax professional, and read how to build an ETF portfolio.

Other ETFs people compare

For context, not recommendations

Investors comparing QQQM and XLK often also look at the other growth and technology funds in this group: QQQ, QQQM, VUG, SCHG, VGT and XLK. See QQQ vs QQQM, VOO vs QQQ and the other Growth and Tech ETFs comparisons.

QQQM vs XLK drawdown arithmetic

What a decline means in dollars
−10%–
−20%–
−32.5% (QQQM, 2022 calendar year)–
−27.7% (XLK, 2022 calendar year)–

Recovery gain = decline ÷ (1 − decline). 2022 calendar-year NAV total returns from the issuer figures captured: QQQM -32.5%, XLK -27.7%. Used as a rough guide to a bad year, not a worst-case figure. See the Position Size Calculator.

Tools to compare QQQM vs XLK

Static weights from this page
Cost of the fee gap · compounded difference
QQQM ending–
XLK ending–
Difference–

Ignores taxes, spreads and holdings differences. ETF Fee Calculator.

Where would your money land?
QQQM largest (8.4%)–
QQQM top ten (49.6%)–
QQQM technology (68.0%)–
XLK largest (15.5%)–
XLK top ten (64.5%)–
XLK technology (100.0%)–

Check shared exposure with the Diversification Calculator.

QQQM vs XLK, which fits which job

Characteristics, not recommendations

QQQM may suit investors who want…

Nasdaq-100 growth with a heavy technology tilt.

Strengths

  • More holdings: 102 against 76
  • Flatter top ten: 49.6% against 64.5%
  • Pays distributions
  • Exchange-traded and priced all day

Watch points

  • Higher fee: 0.15% against 0.08%
  • Led in only 0 of 3 return windows (both to Sep 30, 2026)
  • Not a complete portfolio
  • Heavy exposure to technology

XLK may suit investors who want…

A pure technology sector exposure.

Strengths

  • Lower fee: 0.08% against 0.15%
  • Led in 3 of 3 return windows (both to Sep 30, 2026)
  • Pays distributions
  • Exchange-traded and priced all day

Watch points

  • Fewer holdings: 76 against 102
  • Heavier top ten: 64.5% against 49.6%
  • Not a complete portfolio
  • Heavy exposure to technology
Neither is a complete portfolio. Both lean heavily on technology. Start from a core portfolio and size a position inside your allocation. This is general education, not tax or investment advice.

QQQM vs XLK investor scenarios

Characteristics that fit, not recommendations
Lowest cost growth exposureWants growth stocks at the lowest annual fee and rarely trades.QQQM 0.15% · XLK 0.08%
Wants a technology tiltWants a heavy technology weight and accepts sharp swings.Check sector weights first
Already owns the S&P 500Holds an S&P 500 fund already, which has large technology weight; check overlap before adding a growth fund.Check overlap first
Canadian investorHolds U.S.-listed ETFs in USD and weighs withholding tax by account type: TFSA, RRSP or taxable.Confirm with a tax pro

QQQM vs XLK key terms

Plain-language definitions
Growth fundA fund that buys companies expected to grow earnings faster than the market, which are often technology and internet leaders.VUG · SCHG
Sector fundA fund that invests in one part of the market only, such as technology.VGT · XLK
Nasdaq-100An index of about one hundred of the largest non-financial companies on the Nasdaq.QQQ · QQQM
Expense ratioThe annual fund cost as a share of assets. 0.03% is $3 a year per $10,000.VUG 0.03% · QQQ 0.18%

QQQM vs XLK, frequently asked questions

Answers use the figures and dates shown above

Is QQQM or XLK better?

In the QQQM vs XLK question, neither is better for everyone. QQQM and XLK differ mainly in what they hold and what they charge. Expense ratios are 0.15% and 0.08%. NAV returns, annualized (both to Sep 30, 2026): 1 year 23.79% vs 39.47%; 3 years 28.11% vs 34.49%; 5 years 16.40% vs 22.14%. Neither is better for everyone; the choice turns on cost, how concentrated in technology you want to be, and what you already own.

QQQM vs XLK, what are the expense ratios?

QQQM charges 0.15% and XLK charges 0.08%, which is $15 and $8 a year per $10,000.

QQQM vs XLK, how much do the funds overlap?

5 stocks appear in both top-ten lists, and the sector mixes overlap by about 68.0% by this page’s own sum.

QQQM vs XLK, what does each ETF track?

QQQM tracks the Nasdaq-100 Index. XLK tracks the Technology Select Sector Index.

QQQM vs XLK, what are the top holdings?

QQQM (Sep 30, 2026): NVIDIA 8.36%, Apple 7.38%, Alphabet (all classes) 5.93%, Microsoft 5.78%, Micron Technology 5.04%. XLK (Sep 30, 2026): NVIDIA 15.47%, Apple 13.61%, Microsoft 10.66%, Advanced Micro Devices 5.06%, Broadcom 4.68%.

QQQM vs XLK, which has performed better?

NAV returns, annualized (both to Sep 30, 2026): 1 year 23.79% vs 39.47%; 3 years 28.11% vs 34.49%; 5 years 16.40% vs 22.14%. Returns depend on what each fund holds, and past performance does not guarantee future results.

QQQM vs XLK, can I own both?

On QQQM vs XLK, you can, but they overlap heavily. 5 top-ten stocks are shared and the sector mixes overlap by about 68.0%. Most investors choose one.

QQQM vs XLK, how often do the funds pay dividends?

On QQQM vs XLK, both funds distribute income, and their yields are low (30-day SEC yield 0.43% for QQQM and 0.49% for XLK). Check each issuer page for the payout schedule.

QQQM vs XLK, are they suitable for Canadian investors?

On QQQM vs XLK, both are U.S.-listed and trade in U.S. dollars, so Canadians face currency conversion costs and may face U.S. withholding tax on dividends. Treatment differs across TFSA, RRSP and taxable accounts. This is general education, not tax advice.

QQQM vs XLK, how do the funds differ by sector?

QQQM (Sep 30, 2026): information technology 68.0%, consumer discretionary 15.1%, communication 5.9%. XLK (Sep 30, 2026): information technology 100.0%.

QQQM vs XLK documents and sources

Open the issuer documents before relying on any figure

QQQM · Invesco

XLK · State Street (SPDR)

Third-party sources

.

Methodology and limits

  • QQQM figures come from Invesco fund pages and files; XLK figures come from State Street fund pages and files (see the issuer documents below). Dates are shown beside each figure.
  • Some Vanguard figures (VUG and VGT) come from a third-party compilation of Vanguard data and are graded accordingly in the data room.
  • Top-ten lists and sector tables are dated as shown; where the two dates differ the page says so.
  • Sector overlap is this page’s sum of the smaller sector weight in each fund; sector taxonomies differ between providers, so cross-provider gaps are approximate. Technology funds are treated as 100% information technology.
  • Figures that were unavailable are left out, and nothing was filled from memory or from another fund.
  • Growth of $10,000 is derived from each issuer’s annualized NAV returns; dollar values are approximate.

Educational research, not personalized investment, tax or legal advice, and not a recommendation to buy or sell any fund. Investing involves risk, including loss of principal. Past performance does not guarantee future results. Calculators are hypothetical illustrations. Fund data are provided as published by the sources named and may differ from current figures.